Ideal Body Weight Calculator
53kg
BMI Min
66kg
Ideal Weight
72kg
BMI Max
Lose 9kg to reach ideal
Formula Comparison
Average: 66kg |Adjusted (with frame): 66kg
Weight Comparison
Formula Details
Devine Formula
66 kg
Robinson Formula
65 kg
Miller Formula
66 kg
Hamwi Formula
67 kg
Understanding Healthy Weight
BMI Overview
BMI of 18.5-24.9 is considered healthy for most adults.
Consider Frame Size
Larger bone structure may result in higher healthy weight.
Muscle vs Fat
Muscle is denser than fat, so athletes may weigh more but be healthy.
Other Factors
Age, genetics, and health conditions also influence ideal weight.