Dur — Health measurement. Use consistent units and calibrated tools for reliable tracking. Example: 0.1.
Dur is required
HR — Health measurement. Use consistent units and calibrated tools for reliable tracking. Example: 0.1.
HR is required
Factor — Health measurement. Use consistent units and calibrated tools for reliable tracking. Example: 0.1.
Factor is required
Training impulse.
Formula
trimp = dur × hr × factor